Super Easy Salted Maple Caramel Sauce

This foolproof salted maple caramel sauce is super easy and only has five ingredients! Makes a small batch but is easy to double. This isn’t…

Continue reading » 36 Comments


Whole Wheat Pumpkin Cinnamon Buns

These pumpkin cinnamon buns are made a little healthier with whole grains and can be topped with either maple cream cheese frosting or caramel sauce!…

Continue reading » 36 Comments


Spiced Apple Oatmeal Cookies (gluten-free, whole grain, dairy-free)

These soft and chewy spiced apple oatmeal cookies are gluten-free, dairy-free and 100% whole grain. I’m super excited about today’s post! A few weeks ago,…

Continue reading » 61 Comments


Paleo Chai Spiced Cookies (grain-free, gluten-free, dairy-free)

These paleo chai spiced cookies are perfectly soft, chewy and also grain-free, gluten-free and dairy-free! I came across these grain-free thick and chewy snickerdoodles from…

Continue reading » 92 Comments


The 50 Best Healthy Halloween Recipes

50 healthy or healthier Halloween recipes without any processed ingredients or food coloring! Many have gluten-free, dairy-free, whole wheat or vegan options. I was looking…

Continue reading » 36 Comments

Cinnamon Apple Granola (gluten-free, vegan, dairy-free, whole grain)

This lightly sweetened cinnamon apple granola is 100% whole grain and super allergy friendly! I made this gluten-free granola recipe for Food Fanatic last year…

Continue reading » 28 Comments


Pumpkin Cake with Maple Mascarpone Frosting (gluten-free, whole grain, all-purpose flour options)

This pumpkin cake is light and moist and has a lightly sweetened maple syrup mascarpone whipped cream topping! Can be made gluten-free, 100% whole wheat…

Continue reading » 28 Comments

Healthier Maple Candied Walnuts

These healthier maple candied walnuts couldn’t be easier! They only take 2 ingredients and 5 minutes. I’ve said this several times in the past but…

Continue reading » 50 Comments


Healthy Halloween Monster Mouths (paleo, vegan)

These healthy monster mouths are perfect for Halloween and just use apples, strawberry jam, nut butter, almonds / sunflower seeds and if you want –…

Continue reading » 44 Comments


Spiced Applesauce Cupcakes (paleo, grain-free, gluten-free, dairy-free)

These moist spiced applesauce cupcakes (or muffins) are grain-free, gluten-free, dairy-free and have the most amazing maple almond butter frosting! I did it – I…

Continue reading » 28 Comments


100% Whole Wheat Cinnamon Apple Muffins

These whole wheat cinnamon apple muffins are made healthier with 100% whole grains, olive oil (or another oil of choice), and less sugar than a…

Continue reading » 98 Comments