Learn how to roast cashews four different ways to make super snacks, amazing treats and incredible additions to savory recipes.
Oven:
Preheat oven to 350°F (176 °C) and place the rack in the middle of the oven.
Microwave the butter or coconut oil in a microwave-safe bowl big enough for the cashews. It only takes about 30 seconds to get it completely melted.
1 teaspoon butter
Once melted, add cashews and salt and toss until well coated.
2 cups (258 grams) raw cashews, 1/4 teaspoon salt
Line a rimmed baking sheet with parchment paper. Place cashews on the baking sheet in a single layer and roast for 10 to 15 minutes, stirring after every 5 minutes.
Once golden brown, remove and let cool for at least 15 minutes.
Stovetop:
Using a medium skillet over medium heat, melt the butter or coconut oil over medium heat.
1 teaspoon butter
Add the nuts and salt.
2 cups (258 grams) raw cashews, 1/4 teaspoon salt
Roast the cashews until fragrant and brown, about 3-5 minutes, stirring frequently.
Remove cashews from the skillet, let them cool and use as desired.
Air fryer:
Preheat the air fryer to 330°F (165 °C).
Microwave the butter or coconut oil in a microwave-safe bowl big enough for the cashews. It only takes about 30 seconds to get it completely melted.
1 teaspoon butter
Once melted, add cashews and salt and toss until well coated.
2 cups (258 grams) raw cashews, 1/4 teaspoon salt
In a single layer (you might need to do a few batches depending on how big your air fryer is), place the cashews inside the air fryer, leaving room between each for even roasting.
Cook for 4 minutes, then toss them and cook an additional 3 to 5 minutes until they reach a golden brown.
Microwave:
Place cashews in a single layer on a microwave-safe plate.
2 cups (258 grams) raw cashews
Cook at full power in 1-minute intervals, stirring after every minute, until golden brown and toasted.
- The nutrition information provided is calculated as a courtesy and is only an estimate. I am not a licensed nutritionist or dietitian. For the most accurate nutritional data, consult a professional or use your preferred calculator. Nutritional values based on 1/4 cup per serving.
Calories: 183kcalCarbohydrates: 10gProtein: 6gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gTrans Fat: 0.02gCholesterol: 1mgSodium: 81mgPotassium: 213mgFiber: 1gSugar: 2gVitamin A: 16IUVitamin C: 0.2mgCalcium: 12mgIron: 2mgNet Carbs: 9