Calories: 202kcalCarbohydrates: 15gProtein: 5gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gTrans Fat: 0.003gCholesterol: 27mgSodium: 151mgPotassium: 27mgFiber: 2gSugar: 11gVitamin A: 48IUVitamin C: 2mgCalcium: 45mgIron: 1mgNet Carbs: 13