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a cut lemon blueberry muffin showing the texture of the muffin

Lemon Blueberry Muffins (grain-free, gluten-free, dairy-free)

Author Erin Dooner
Course Breakfast
Cuisine American
Servings 12
Prep Time 10 minutes
Cook Time 20 minutes

Ingredients

  • 225 grams blanched superfine almond flour 2 cups + 2 tbsp
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 2 large eggs room temperature
  • 6 tablespoons (120 grams) honey
  • 65 grams coconut oil melted (~4 1/2 tbsp)
  • 2 teaspoons lemon extract
  • zest of 3 lemons
  • 1 1/4 cups (185 grams) fresh blueberries
  • sliced almonds optional

Instructions

  • Preheat your oven to 350°F / 175°C. Line a 12 cup muffin tin with muffin liners.
  • Combine the almond flour, baking soda and salt in a medium bowl.
  • In another medium bowl, combine the eggs, honey, melted coconut oil, lemon extract and zest.
  • Stir the almond flour mixture into the wet mixture and stir until well combined. Fold in the blueberries.
  • Fill each of the 12 liners about halfway. If you like, sprinkle some sliced almonds over the top.
  • Bake for 20 minutes. A toothpick inserted in the middle should come out clean and they should be golden brown. Immediately turn out onto a wire rack to cool. They tend to get greasy if you let them sit in the pan.

Notes

  • I've tried these with frozen blueberries, which is what I normally use in my muffins, but they came out soggy. So use fresh!

Nutrition

Calories: 202kcalCarbohydrates: 15gProtein: 5gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gTrans Fat: 0.003gCholesterol: 27mgSodium: 151mgPotassium: 27mgFiber: 2gSugar: 11gVitamin A: 48IUVitamin C: 2mgCalcium: 45mgIron: 1mgNet Carbs: 13
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