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stack of lemon bar square on a white plate

Paleo Lemon Bars (grain-free, gluten-free, dairy-free)

Author Erin Dooner
Course Dessert
Cuisine American
Servings 8
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
These paleo lemon bars are sweetened naturally with maple syrup and are grain-free, gluten-free and dairy-free!

Ingredients

For the crust:

For the filling:

For serving:

  • powdered sugar or coconut flour, optional (use coconut flour for paleo)

Instructions

  • Preheat the oven to 350°F (175°C).
  • Line a 9" x 5" loaf pan with parchment paper (this make the bars much easier to remove from the pan).
  • Melt the coconut oil in a medium sauce pan over medium heat.
    2 1/2 tablespoons (31 grams) coconut oil
  • Add the maple syrup, shredded coconut, almond flour and salt.
    2 tablespoons maple syrup, 1 cup unsweetened shredded coconut, 1/2 cup (50 grams) finely ground blanched almond flour, pinch salt
  • Mix until well combined and remove from the heat.
  • Add the egg white and stir.
    1 large egg white
  • Pat the mixture onto the bottom of the prepared pan and press down firmly.
  • Bake for 10 minutes and then remove from the oven.
  • Meanwhile, start preparing the filling.
  • In a large bowl with an electric mixer, beat together the eggs and egg yolks until frothy.
    3 large eggs, 2 large egg yolks
  • Add the remaining ingredients and beat for two additional minutes.
    1/3 cup (80 ml) maple syrup, 1/3 cup (80 ml) lemon juice, 1 tablespoon lemon zest, 1/3 cup (33 grams) finely ground blanched almond flour
  • Pour the filling over the baked crust and bake for 19 - 21 minutes or until the center is set.
  • Let the bars cool completely and then cut and serve.
  • Store in the refrigerator for up to 4 days.
  • Before serving, dust with powdered sugar or coconut flour, if desired.
    powdered sugar

Notes

  • Please read the post concerning halving the crust!
  • The nutrition information provided is calculated as a courtesy and is only an estimate. I am not a licensed nutritionist or dietitian. For the most accurate nutritional data, consult a professional or use your preferred calculator.
  • Adapted from Perfect Lemon Coconut Bars from Green Kitchen Stories.

Nutrition

Calories: 216kcalCarbohydrates: 17gProtein: 5gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 61mgSodium: 33mgPotassium: 118mgFiber: 2gSugar: 12gVitamin A: 90IUVitamin C: 5mgCalcium: 57mgIron: 1mgNet Carbs: 15
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