This blanched almond butter is easy to make in a high-speed blender or food processor — just almonds, nothing else. It’s smooth, budget-friendly, and naturally keto, paleo, and vegan.
Preheat the oven to 325 °F (162 °C) and roast the almonds on a rimmed baking sheet for 5 minutes. Stir and roast for another 5-8 minutes, checking after about every 2-3 minutes, until they’re lightly browned and fragrant. They go from all white to burned pretty quickly!
Let the almonds cool for 7-15 minutes. The almonds will be soft coming out of the oven but will harden as they cool. Before you blend them, they should be crisp and not soft. But you don’t want to let them cool too long, as that’ll make blending more difficult.
For the food processor:
Transfer the nuts and salt (using 1/4 teaspoon) to the food processor and process until creamy, scraping the sides of the bowl as needed, about 6 to 10 minutes. Do not overheat your food processor! Take breaks if your food processor starts to warm up too much. In the first stage, you’ll have something that looks like almond meal. Then it’ll form a thick mass. Then it’ll break down into a liquid. After that, blend for another minute so it’s easily pourable. Taste and add more salt, it desired.
If using a high-speed blender like a Blendtec or Vitamix:
Use the small jar with a turnable blade and process the almonds and salt (using 1/4 teaspoon) at medium-high speed for 1-3 minutes. If your blender gets too hot, take breaks. Let the blender cool a bit, then blend again. Do not overheat your blender! Taste and add more salt, it desired.
- If using a food processor, make sure that the blades are covered by almonds by about 1" or 2.5cm.
- The nutrition information provided is calculated as a courtesy and is only an estimate. I am not a licensed nutritionist or dietitian. For the most accurate nutritional data, consult a professional or use your preferred calculator. Serving size is based on 2 tablespoons per serving.
- This recipe yields 1 1/2 cups of almond butter if using 3 cups of almonds.
Calories: 184kcalCarbohydrates: 6gProtein: 7gFat: 16gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gTrans Fat: 0.01gSodium: 54mgPotassium: 206mgFiber: 3gSugar: 1gVitamin A: 2IUCalcium: 74mgIron: 1mgNet Carbs: 3