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a white bowl full of candied pecan

How to Make Candied Pecans - just 3 ingredients! (paleo, vegan)

Author Erin Dooner
Course Snack
Cuisine American
Servings 6
Cook Time 5 minutes
These homemade candied pecans only have three ingredients, take 5 minutes to make, and are naturally vegan and paleo!

Ingredients

  • 1 1/2 cups (165 grams) pecans see notes
  • 1/4 cup (60 ml) maple syrup
  • 1 teaspoon vanilla extract optional
  • 1/8 teaspoon salt plus up to 1/8 teaspoon more

Instructions

  • Get out a Silpat or a piece of parchment or wax paper.
  • Preheat a non-stick pan over medium-high heat. It's important to preheat it first so that the maple syrup caramelizes properly.
  • Add the pecans, maple syrup, vanilla and 1/8 teaspoon salt to the pan.
  • Stirring almost constantly, cook for 2-5 minutes or until the syrup has caramelized. There should be no liquid left in the pan. The maple syrup coating will seem soft but will harden as it cools.
  • Spoon the pecans evenly onto the Silpat and spread. Test one now (making sure that the maple coating isn't so hot that you burn your tongue!) and if it's not salty enough, add more salt. If you don't want the nuts to be clumped together after cooling, make sure to separate them now.
  • These harden within about 20-30 minutes but let them cool for about 2 hours before placing them in an airtight container. When not kept in an airtight container, they start to get a little sweaty. Can be kept at room temperature for several weeks.

Notes

  • If you want to use these as a topping for a cake, cupcakes, etc., chop the nuts before candying.
  • The nutrition information provided is calculated as a courtesy and is only an estimate. I am not a licensed nutritionist or dietitian. For the most accurate nutritional data, consult a professional or use your preferred calculator. This nutrition information is calculated based on a serving size of 1/4 cup (30 grams).

Nutrition

Serving: 0.25 cupsCalories: 209kcalCarbohydrates: 13gProtein: 2gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gSodium: 50mgPotassium: 133mgFiber: 2gSugar: 9gVitamin A: 14IUVitamin C: 0.3mgCalcium: 32mgIron: 1mgNet Carbs: 11
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