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–+ servings
Swedish pancakes folded on a white plate with a fork resting beside them

Easy Swedish Pancakes (gluten-free, whole grain, dairy-free)

Author Erin Dooner
Course Breakfast
Cuisine Swedish
Servings 9
Prep Time 5 minutes
Cook Time 30 minutes
Easy Swedish pancakes with gluten-free, dairy-free, 100% whole grain and all-purpose flour options. Your family is sure to love them!

Ingredients

  • 3 large eggs
  • 1 tablespoon granulated sugar
  • 1 1/2 cups (355 ml) milk of choice but not canned coconut milk as it's too thick
  • 1/4 teaspoon salt
  • 2 teaspoons vanilla extract
  • 3/4 cup + 2 tablespoons (78 grams) gluten-free oat flour or 3/4 cup (94 grams) all-purpose flour for a non-GF version
  • butter or coconut oil for frying

Instructions

  • Use an immersion blender or a blender to blend all the ingredients together until thoroughly combined and no lumps remain. You can also mix it by hand but make sure to stir the batter very well before pouring the batter into the pan.
  • Heat a 9" skillet over medium heat and melt about 1 teaspoon of butter in the pan. Tilt the pan to cover the whole pan in butter.
  • Pour 1/4 cup of batter into the pan. Very quickly tilt the pan to swirl the batter evenly all around the pan.
  • Cook for about a minute or until the bottom is golden brown and then carefully flip it over and cook for about another 30 seconds or until cooked.
  • Serve with fruit sauce, jam, or preserves.

Notes

  • If you don't have oat flour on hand, use a coffee grinder, food processor or high-powered blender to process oats (rolled or quick and gluten-free, if necessary) until powdery.
  • For dairy-free, make sure to use dairy-free milk and coconut oil instead of butter.
  • Source: My post on Gluten-free on a Shoestring – Swedish Pancakes.
  • The nutrition information provided is calculated as a courtesy and is only an estimate. I am not a licensed nutritionist or dietitian. For the most accurate nutritional data, consult a professional or use your preferred calculator.

Nutrition

Calories: 72kcalCarbohydrates: 8gProtein: 3gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 55mgSodium: 140mgPotassium: 50mgFiber: 1gSugar: 2gVitamin A: 79IUCalcium: 60mgIron: 1mgNet Carbs: 7
Tried this recipe?Tag me today! Mention @texanerin or tag #texanerin! Thanks. 🖤