vegan whole wheat pumpkin donut holes 2

Vegan Pumpkin Donut Holes (100% whole wheat, dairy-free)

These moist, vegan, and dairy-free pumpkin donut holes are 100% whole wheat and naturally sweetened with maple syrup! The past 5 days have been a…

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grain-free applesauce cupcakes

Spiced Applesauce Cupcakes (grain-free, gluten-free, dairy-free)

These moist spiced applesauce cupcakes (or muffins) are grain-free, gluten-free, dairy-free and have the most amazing maple almond butter frosting! I did it – I…

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grainfree vegan apple crisp 3

Apple Crisp (vegan, grain-free, gluten-free, dairy-free)

This totally maple syrup sweetened apple crisp is vegan, grain-free, and dairy-free! The book manuscript is due in a week and I’m pretty much done,…

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whole grain apple muffins 2

100% Whole Grain Cinnamon Apple Muffins

These cinnamon apple muffins are made healthier with 100% whole grains, olive oil, and less sugar than a typical muffin! I originally posted these whole…

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cherry ginger lime smoothie

Cherry Ginger Lime Smoothie

This protein-packed smoothie will wake you up with a flavor explosion of tart cherries, spicy ginger and zesty lime juice. Peaches and nectarines are still…

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peanut butter banana fudge balls 2

Peanut Butter Banana Fudge Balls (gluten-free, whole grain, dairy-free, vegan)

These five ingredient peanut butter banana fudge balls happen to be gluten-free, 100% whole grain, dairy-free and vegan and are super quick and easy to…

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hoeny sweetened lemonade

Honey Sweetened Lemonade

This lightly honey sweetened lemonade is a breeze to make and is a great way to get rid of an overabundance of lemons! I feel…

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peanut_butter_cheesecake_brownie_bars_2

Healthier Peanut Butter Cheesecake Brownie Bars (100% whole grain)

These healthier peanut butter cheesecake brownie bars are 100% whole grain, use natural peanut butter and are totally naturally sweetened! If you follow several blogs,…

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Raspberry Coconut Cupcakes

These grain-free raspberry coconut cupcakes are easy to make, yield a small batch and have a dairy-free option. All this week, So… Let’s Hang Out…

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No-Bake Lemon Coconut Oat Balls (gluten-free, vegan, dairy-free)

These lemon coconut oat balls are naturally gluten-free, sweetened with just a little maple syrup and have a vegan and dairy-free option! I’ve been in…

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banana_cream_pie_milkshake_1_FI

Healthy Banana Cream Pie Milkshake

This banana cream pie milkshake is made healthy with Greek yogurt and bananas instead of ice cream and can be made dairy-free, vegan, and gluten-free!…

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