Recipes > Special Diets


Spiced Applesauce Cupcakes (paleo, grain-free, gluten-free, dairy-free)

These moist spiced applesauce cupcakes (or muffins) are grain-free, gluten-free, dairy-free and have the most amazing maple almond butter frosting! I did it – I…

Continue reading » 39 Comments

Peanut Butter Banana Fudge Balls (gluten-free, whole grain, dairy-free, vegan)

These five ingredient peanut butter banana fudge balls happen to be gluten-free, 100% whole grain, dairy-free and vegan and are super quick and easy to…

Continue reading » 10 Comments


No-Bake Lemon Coconut Oat Balls (gluten-free, vegan, dairy-free)

These lemon coconut oat balls are naturally gluten-free, sweetened with just a little maple syrup and have a vegan and dairy-free option! I’ve been in…

Continue reading » 26 Comments


Healthy Banana Cream Pie Milkshake (gluten-free, vegan options)

This banana cream pie milkshake is made healthy with Greek yogurt and bananas instead of ice cream and can be made dairy-free, vegan, and gluten-free!…

Continue reading » 38 Comments


Honey Sweetened Spiced Peach Jam

This lightly honey sweetened spiced peach jam is not only delicious but an excellent way of dealing with an overabundance of peaches! First of all…

Continue reading » 22 Comments

Raw Mini Mascarpone Berry Cakes (grain-free, gluten-free, refined sugar-free)

These raw mini mascarpone berry cakes are grain-free and refined sugar free and make for an awesome healthy July 4th (or anytime!) treat. I’m super…

Continue reading » 26 Comments


Strawberry Ginger Banana Smoothie (Anti-nausea Smoothie)

This strawberry ginger banana smoothie is not only delicious but helps relieve nausea and upset tummies! I call this my upset tummy smoothie. For a…

Continue reading » 42 Comments


Healthier No-bake Peanut Butter Pie (grain-free)

This healthier peanut butter pie is made better for you with natural peanut butter, just a little honey and a grain-free chocolate crust! I’m super…

Continue reading » 53 Comments


Paleo Homemade Chocolate Hazelnut Butter (vegan)

This naturally sweetened chocolate hazelnut butter spread has just four ingredients and only takes minutes to make! I already have a chocolate peanut butter spread…

Continue reading » 53 Comments


Strawberry Oat Bars (vegan, dairy-free, whole grain)

Strawberries and strawberry jam are sandwiched between a buttery streusel-like mixture in these 100% whole grain strawberry oat bars! With a vegan and dairy-free option.…

Continue reading » 52 Comments