Apple Muffins (grain–free, gluten–free)

These super moist apple muffins have the most amazing texture and are super simple to make!

If you’ve ever tried grain-free recipes before, you’ve probably run into some funky textured baked goods. But these?! These apple muffins are nice and moist but not at all getting into soggy territory. They’re just perfect. They’re like little grain-free miracles.

At first I tried baking these as donuts. The instructions for the apple muffins say to bake at a high temperature first and then lower it. I wasn’t sure if I should do that when making the donuts, but I went with it anyway. That did not work. So if you feel adventurous and want to make these as apple donuts, make sure to bake them at 350°F the entire time! Even though they stuck, they were the best grain-free donuts I’ve ever had.

Grain–free and gluten–free apple muffins – you won't believe how moist, delicious and easy these are!

I found this recipe while browsing FoodGawker. This apple muffin recipe comes from Cooking ala Mel. Mel used almond meal in her muffins, which you can find at Trader Joe’s and is a lot cheaper than almond flour. Almond flour and almond meal are the same price over here (only about $4 / pound!) so I used almond flour, which is made up of blanched almonds (unlike almond meal) and is finer ground than almond meal.

I got 14 muffins out of this recipe but Mel got 12. I guess I didn’t fill mine as full as I could have, but I was happy with the result! Also, if you prefer a mostly Stevia sweetened version, check out the original recipe.

Gluten–free and grain–free apple muffins – super moist, simple and delicious! | texanerin.com

I’m not a big fan of grain-free streusel in general and I think I would have preferred these without the topping but the recipe is there, just in case you want to try. The muffin batter and streusel just seemed to blend together, so it didn’t seem worth the effort. Next time, I’ll just toss some nuts on top.

If you ever bake grain-free, you have to try these muffins! And by the way, they don’t taste their best on the first day. They taste good, but not nearly as good as on the second day. It’s kind of odd but I often find this is often true of grain-free goodies!

Apple Muffins (grain-free, gluten-free)

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Rated 5.0 by 15 readers
Apple Muffins (grain–free, gluten–free)
  • Prep Time:
  • Cook Time:
  • Ready in:
  • Yield: 14 muffins

Ingredients

    Muffins:

  • 200 grams (~2 cups) almond flour or almond meal
  • 1/4 cup (28 grams) coconut flour
  • 1/2 teaspoon salt
  • 2 teaspoons baking powder (make sure to use grain-free baking powder, if necessary)
  • 1/2 teaspoon baking soda
  • 4 teaspoons ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground nutmeg
  • 3 large eggs
  • 2/3 cup honey
  • 1 1/2 teaspoons vanilla extract
  • 1/2 cup (120 grams) plain Greek yogurt
  • 1 1/2 cups (170 grams) peeled and diced apples
  • Streusel:

  • 1/4 cup (25 grams) almond flour
  • 1 teaspoon coconut flour
  • 3/4 teaspoon ground cinnamon
  • 1 tablespoon (14 grams) coconut oil, room temperature
  • 1 tablespoon maple syrup
  • pinch of salt
  • 1/3 cup (36 grams) chopped pecans or walnuts (about ¼" in size)

Directions

  1. Preheat the oven to 425 degrees F (218 degrees C). Line 14 muffin cups with muffin liners.
  2. First, prepare the streusel topping by mixing everything together, except for the pecans, in a small bowl. Add the pecans and stir until well combined. Set aside.
  3. In a medium bowl, mix together the dry muffins ingredients (almond flour through nutmeg).
  4. In a large bowl, mix together the wet muffins ingredients (eggs through Greek yogurt).
  5. Add the dry mix to the wet and stir just until combined! Do not over mix. Fold in the apples.
  6. Pour 1/3 cup of batter into each muffin cup. Sprinkle the streusel on top.
  7. Bake at 425 degrees F for 5 minutes and then lower the temperature to 350 degrees F (176 degrees C) and for another 8 - 15 minutes or until a toothpick inserted in the middle of a muffin comes out clean. My smaller muffins only needed 8 minutes but larger muffins may need up to 15.
  8. Let the muffins cool in the pan for 10 minutes and then remove the muffins to a wire rack to cool completely.
  9. These are super moist and need to be kept refrigerated in an airtight container after the first 24 hours.

Adapted from Apple Streusel Mufffins (Gluten-free) – Cooking ala Mel

Recipe by  | www.texanerin.com

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115 comments on “Apple Muffins (grain–free, gluten–free)” — Add one!

2 comments are awaiting moderation!

  • Michelle Fitch says
    January 28, 2019 @ 3:59 pm

    Is there anything i can use to replace the eggs?

    Reply
    • Erin replies to Michelle Fitch
      January 28, 2019 @ 8:15 pm

      I haven’t had much luck in subbing eggs in these. Sorry about that!

      Reply
  • Manju says
    January 25, 2019 @ 9:24 pm

    I would love to bake this but my darling grand daughter is allergic to eggs. Any substitution for eggs is appreciated. Thsnk you

    Reply
    • Erin replies to Manju
      January 28, 2019 @ 8:28 pm

      I haven’t had good luck with egg subs in this recipe. Sorry. :(

      Reply
  • Megan says
    January 9, 2019 @ 11:46 pm

    I substituted kite hill unsweetened yogurt , and cut the honey to 1-3 d 1-3 monk fruit they were perfectly sweet but not too sweet. Making again and cut honey 1/4 snd monkfruot aloytle mote then 1/3 haven’t tried theyvate in the oven. First batch was amazing! This will be my go-2 recipe!

    Reply
    • Erin replies to Megan
      January 14, 2019 @ 12:47 pm

      Woohoo! Glad to hear that. Thanks for sharing your low-carb version with us! I’m happy they worked out well. :)

      Reply
  • Nabilah says
    January 7, 2019 @ 8:45 am

    Hi. I’m dairy free at the moment. What can I sub the greek yoghurt with?

    Reply
    • Erin replies to Nabilah
      January 7, 2019 @ 12:52 pm

      Hi! Some of the commenters have used coconut milk or cream but I haven’t tried it.

      Reply
      • Megan replies to Erin
        January 9, 2019 @ 11:44 pm

        Kite hill unsweetened yogurt

        Reply
  • Carrie Kerby says
    December 21, 2018 @ 8:16 pm

    Can you sub applesauce for the sliced apples?

    Reply
    • Erin replies to Carrie Kerby
      December 21, 2018 @ 9:17 pm

      Unfortunately not. Applesauce is a lot more liquidy and I think the muffins would be soggy.

      Reply

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