The most gooey chocolate zucchini brownies ever! You’d never guess these are healthy and made with whole grains, zucchini and that applesauce takes the place of oil!
Please note that this giveaway is now closed! I do have another over here that’s running until November 6.
I am ridiculously excited about this post! First of all, Partnership for a Healthier America, All-Clad and a group of bloggers have gotten together to help spread awareness of childhood obesity. We’re all posting healthier back to school dishes today and giving away a 7 piece set from All-Clad + nine 11″ Nonstick French Skillets! You can enter the giveaway and find links to the other back to school goodies at the bottom of the post.
Second of all… these brownies. The chocolate brownies have no added fat (except what’s in the chocolate chips) and are full of zucchini and whole grains (but really do not taste like it!) so you can feel good about giving these to your children.
Really, unless your kids watch you make these, there’s no way that they’ll be able to tell that these chocolate brownies have zucchini in them. Or that they’re whole wheat or whole spelt. The original recipe from The Baltic Maid used a little more sugar but I found these plenty sweet. And if you have portion control issues, these halve beautifully! Use a 9″ x 5″ loaf pan and bake for only 14 minutes.
The nutrition label on the left is without chocolate chips and the one on the right is with chocolate. It’s kind of crazy… but the chocolate chips double the calories (from only 76 calories to 161!) and the amount of sugar. I’ve only made these with chocolate chips but I imagine if you’re watching your weight, the version without would still be an awesome treat. :)
I’m not one to be afraid of a little coconut oil, olive oil or any of the “healthier” fats, but these do add calories to the final product. Calories which help contribute to weight gain. The obesity rate in elementary school children (ages 6-11) has quadrupled over the past four decades and a third of children and adolescents are overweight or obese. And these kids are more likely to be obese as adults.
That’s why it’s important to instill healthy eating habits in our kids from the very beginning. Why set them up for failure?
The other bloggers and I are so excited to be working with Partnership for a Healthier America, which is a nonprofit organization whose goal is to end childhood obesity, to help bring awareness to this issue. So what healthy change are you going to make this school year? I don’t have kids yet but I’m going to do my best to keep bringing you healthier recipes! Less sugar, no processed junk, and whole grain or gluten / grain-free.
Now about the giveaway! All-Clad, known for their premium quality cookware, and Partnership for a Healthier America are generously sponsoring an amazing giveaway. The grand prize winner will receive one 7 piece All-Clad Stainless Steel Cookware Set valued at $489.99 and 9 winners (one winner selected from each participating blog!) will win one 11″ Nonstick French Skillet with Domed Lid valued at $139.99! All together, the prizes (of which you can “only” win one! ;)) are worth $1749.
To enter, use the Rafflecopter below. You only have one week to enter so be sure to do that now before you forget. ;) The giveaway ends on Monday, August 26 at 12:00pm EST. Sorry, but US only.
Be sure to check out the other back to school dishes!
- Almond Crusted Chicken Tenders – Bran Appetit
- Dried Fruit & Nut Trail Mix – Carla’s Confections
- Gluten-free Oatmeal Peach Bread – The Lemon Bowl
- Guilt-Free Fig Newtons – All Day I Dream About Food
- Healthy Red Velvet Smoothies – Chocolate & Carrots
- Lightened Up Chicken Salad Sandwich – Table for Two
- Nutella Breakfast Oatmeal – Eat Good 4 Life
- Raspberry Peach Fruit Leather – Country Cleaver
- Tomato Balsamic Ravioli – Dinners, Dishes and Desserts
Zucchini Chocolate Brownies (100% whole grain, dairy-free)
- Prep Time:
- Cook Time:
- Ready in:
- Yield: 16 brownies
- 2 eggs
- 1 tbsp vanilla extract
- ¾ cup coconut sugar or unrefined or granulated sugar
- ¼ cup (60 ml) unsweetened applesauce
- 1 cup (125 grams) whole spelt or whole wheat flour
- ½ cup (45 grams) Dutch-process cocoa powder
- 1½ teaspoons baking soda
- ¼ teaspoon salt
- 2 cups (about 300 – 320 grams) peeled and grated zucchini
- 1 cup semi-sweet chocolate chips + ½ cup mini chocolate chips to sprinkle on top (for dairy-free, use Enjoy Life Chocolate Chips)
- Preheat the oven to 350 degrees F (176 degrees C) and line an 8"x8" pan with parchment paper or spray with baking spray.
- In a large bowl, mix together the eggs, vanilla, coconut sugar, and apple sauce and let this sit for 5 minutes to let the coconut sugar dissolve.
- In a separate medium bowl, mix together the flour, cocoa powder (sifted if lumpy!), baking soda and salt. Make sure there are no clumps before going on to the next step.
- Add the dry mix to the wet, gently stir until combined. Be sure not to over mix!
- Then fold in the zucchini and 1 cup chocolate chips.
- Pour the batter into the pan and even the surface with a spatula.
- Sprinkle ½ cup mini chocolate chips on top.
- Bake for 30 - 35 minutes (14 minutes for the half batch) or until a toothpick inserted in the middle doesn't come out gooey. It might still be sticky - just not have raw batter on it.
- Store in an airtight container for up to 2 days at room temperature or up to one week in the refrigerator. I recommend storing them in the refrigerator right from the beginning due to their high moisture content.
Adapted from Healthy Zucchini Brownies – The Baltic Maid
I did not receive compensation for this post and all opinions expressed are my own. This giveaway has been sponsored by Partnership for a Healthier America and All-Clad (thank you so much!) For further information, please read my disclosure statement.