Pumpkin Spice Cookies (paleo, vegan, low-carb options)

These chewy pumpkin spice cookies are sure to be a hit with your paleo + vegan friends as well as gluten eaters! This recipe also has a low-carb option.

I’m guessing a lot of people are over pumpkin for the year but I’m definitely not. If you’ve moved on to all things Thanksgiving, check out my paleo apple crisp, cranberry orange sauce or gluten-free pumpkin pie bars.

Does anyone have any Thanksgiving recipe requests? I’d be happy to have some suggestions!

Now on to these cookies. I’ve been working on a paleo pumpkin cookie recipe for over five years.

Chewy pumpkin spice cookies

I want them to be super chewy but chewy and pumpkin cookies don’t seem to go together. I’ve made other pumpkin cookie recipes that were supposed to be chewy, but I thought that they were still cakey.

As some of you who have been following me for a while might know, I’d rather not post a recipe than compromising on quality. So yeah. I’m done with pumpkin cookies!

They have defeated me. I declare: it can’t be done (but I’d be delighted to be proven wrong!) ;)

So today I’m bringing you the next best thing – pumpkin spice cookies. :) I wouldn’t say that these cookies are super spicy. If that’s what you want, try my paleo gingerbread cookies, which have a similar base to this one.

Chewy pumpkin spice cookies

Some espresso powder in these pumpkin spice cookies would be a delicious addition! Maybe 1/2 – 1 teaspoon?

I make mine with a chia egg but they’re great with a regular egg, too. Make sure to use dairy-free / vegan chocolate chips, if needed. There are vegan white chocolate chips, but they’re far from paleo.

For another fun pumpkin try, check out this pumpkin chocolate chip cookie in a mug. And these spice cupcakes are another great fall treat!

I hope you’ll enjoy them!

Substitution questions for these pumpkin spice cookies:

  • What can I use instead of the egg or chia egg?

    A flax egg should work. I haven’t tried anything else, though, so I can’t say for sure.

  • Chewy pumpkin spice cookies

  • Can I use something instead of coconut sugar?

    Brown sugar would work if you don’t care about it being paleo. Subbing in a liquid sweetener won’t work. Lakanto Monkfruit Sweetener works for a low-carb version. Some people would consider it paleo, some don’t. It’s up to you! Do note that your cookies won’t be as chewy or spread as flat as the ones in the picture.

  • Can I use something instead of almond flour?

    Yes! Make my coconut flour cookies and add 1 tablespoon of pumpkin pie spice.

  • Chewy pumpkin spice cookies

  • Can I use something instead of coconut flour?

    Nope! There’s no sub for coconut flour.

  • Can I use something instead of almond butter?

    They work great with sunflower seed butter. I haven’t tried any other nut butters so I can’t say for sure that these pumpkin spice cookies would come out as well as with almond butter. My guess is that they wouldn’t. Whatever you use should be free of added fat and sugar.

Paleo Pumpkin Spice Cookies (vegan, low-carb, grain-free, gluten-free, dairy-free)

Rated 5.0 by 6 readers
Pumpkin Spice Cookies (paleo, vegan, low-carb options)
  • Prep Time:
  • Cook Time:
  • Ready in:
  • Yield: 12


  • 1 cup (100 grams) blanched almond flour1
  • 1/4 cup (32 grams) coconut flour2
  • 1 tablespoon pumpkin pie spice (here's how to make it yourself)
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 6 tablespoons (84 grams) coconut oil or unsalted butter, room temperature (if your coconut oil is a little melty, put it in the fridge for about 10-20 minutes or until firmer, like softened butter.)3
  • 3/4 cup (150 grams) coconut sugar, very tightly packed or brown sugar4 or Lakanto Monkfruit Sweetener for low-carb
  • 6 tablespoons (98 grams) natural almond butter (the kind with just almonds in it and no added fat / sugar), room temperature5 (here's how to make almond butter)
  • 1 1/2 teaspoons vanilla extract
  • 1 large egg, room temperature (or 1 chia egg for vegan)6
  • 1 1/4 cups (213 grams) chocolate chips, divided (make sure to use paleo-friendly / vegan / low-carb chocolate chips, if desired)


  1. In a medium mixing bowl, stir together the almond flour, coconut flour, baking soda, pumpkin pie spice and salt. Set aside.
  2. In a large mixing bowl with an electric hand mixer or using a stand mixer, beat together the coconut oil, coconut sugar, almond butter and vanilla at medium speed until well combined, about 1 minute.
  3. Beat in the egg on low and mix until well incorporated.
  4. Stir in the flour mixture until well combined.
  5. Then stir in 1 cup (170 grams) chocolate chips. Place the bowl in the refrigerator for about 1 hour or until the dough is firm.
  6. Preheat the oven to 350 °F (175 °C) and line a baking sheet with a piece of parchment paper.
  7. Roll the dough into 8 (75-gram) balls and place the remaining 1/4 cup (43 grams) of chocolate chips on the top and on the sides of the dough balls. Place 4" apart on the prepared baking sheet. Press the cookies down lightly with the palm of your hand.
  8. Bake for 11-14 minutes or until the surface of the center of the cookies no longer appears wet. They'll be very soft but will continue to cook as they sit on the cookie sheet.
  9. Let cool completely on the baking sheet. Store in an airtight container for up to 3 days.


  1. If you don't have almond flour, you could try a different type of nut flour. Unfortunately, nuts flours aren’t interchangeable with non-nut flours. I’ve heard of people using sunflower seed flour as a sub but I've never tried it and have no idea if it'd work here.
  2. There's no sub for coconut flour.
  3. If you use slightly melted coconut oil, the dough will be greasy and the chocolate chips will be hard to incorporate.
  4. I don't recommend using honey, maple syrup, date syrup, etc. They make the cookies very cakey and in my opinion, not worth making.
  5. I don't recommend making these with peanut butter. I’ve made these so many times with homemade peanut butter (with just peanuts and salt in it) and while the cookies aren’t a disaster, I just don’t think they’re very good. The texture is so different than the almond flour version and they’re not very peanut butter-y.
  6. I used 1 tablespoon of ground chia egg + 2.5 tablespoons of water for my chia egg
  • For paleo: use coconut sugar, coconut oil, and paleo chocolate.
  • For dairy-free: use coconut oil and dairy-free chocolate.

Recipe by  | www.texanerin.com

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24 comments on “Pumpkin Spice Cookies (paleo, vegan, low-carb options)” — Add one!

    February 22, 2019 @ 8:17 am


    • Erin replies to KELLY
      February 25, 2019 @ 2:46 pm

      Thanks a bunch! I’m glad you liked them. :)

  • Jay says
    December 29, 2018 @ 7:59 am

    What brand of paleo chocolate chips do you use? Every chip I have found at the store is not paleo friendly. Has some sort of paleo forbidden sweetener or a forbidden gum substance. The only thing I have found so far is cacao niblets which would be very bitter.

    • Erin replies to Jay
      January 2, 2019 @ 8:54 pm

      Most people consider Enjoy Life Chocolate Chips to be paleo although I know some insist they’re not.

  • Alisa Fleming says
    November 17, 2018 @ 3:56 pm

    These look so big and thick – my kind of cookies! I think I have most of these ingredients on hand, but definitely need to pick up some almond butter.

    • Erin replies to Alisa Fleming
      November 18, 2018 @ 6:40 pm

      Thanks! And yes. Always a good idea to get some almond butter. :)

  • Kortney says
    November 14, 2018 @ 4:15 pm

    I love how many chocolate chips you use in these cookies! They look so tempting I wish I could reach into my screen and eat them! I need to find a nut/seed butter alternative – what about coconut butter?

    • Erin replies to Kortney
      November 15, 2018 @ 11:51 am

      Thanks! And hmm. I’m afraid that coconut butter would make them a bit crumbly. :/ I tried it a long time ago while trying to make an AIP version of these cookies. I wish there were a good sub for nut / seed butter!

  • Cassidy @ Cassidy's Craveable Creations
    November 8, 2018 @ 7:50 pm

    Uhm, yes please!!! These look amazing, I can’t wait to try them! I love that they’re Paleo and can be made low-carb – right up my alley :)

  • Abbie says
    November 7, 2018 @ 5:27 pm

    Wow so delish!!? Such chewy, yummy goodness. They freeze beautifully! Thank you for all your amazing recipes! Have had great success with many!

    • Abbie replies to Abbie
      November 7, 2018 @ 5:28 pm

      Mistake on the question mark at the end of delish…should have been another exclamation lol!!!

      • Abbie
        replies to Abbie
        November 7, 2018 @ 5:31 pm

        Oops (I’m new as you can tell)haha forgot to rate! Can’t tell where to do this but 5 hearts obviously!

        • Erin replies to Abbie
          November 8, 2018 @ 7:37 pm

          Haha. No problem! Thanks so much for coming back to leave a rating. :D

    • Erin replies to Abbie
      November 8, 2018 @ 7:37 pm

      Woohoo! I’m happy to hear that you’ve been enjoying the recipes! And great to know that these freeze well. :) Thanks a bunch for your comment!

  • jenna | the urben life says
    November 6, 2018 @ 11:49 pm

    I am allll about pumpkin spice season! I’ll have to whip up a batch of these cookies. Thanks for including a vegan option :) I appreciate it!

  • Jas
    November 6, 2018 @ 1:10 am

    Made these today… Children loved them! Delicious cookies for a fall and winter treat ! Thank you! Thank you!

    • Erin replies to Jas
      November 6, 2018 @ 7:25 pm

      You’re welcome! I’m very happy to hear that your kids enjoyed them. :) Thanks for your comment!

  • jenny
    November 5, 2018 @ 3:08 pm

    excellent!every recipeyou post is simply the best!

    • Erin replies to jenny
      November 6, 2018 @ 7:50 pm

      Aww, thank you! I’m thrilled you like them so much. :)

  • Natalie
    November 5, 2018 @ 6:36 am

    I love pumpkin spice! These cookies look so delicious!

  • Ruth McCahill says
    November 5, 2018 @ 4:50 am

    Please share nutrition values, esp carbs, calories

    • Erin replies to Ruth McCahill
      November 6, 2018 @ 7:56 pm

      I don’t have that info but you could use this recipe analyzer for the nutritional profile.


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