Pumpkin Cake with Maple Mascarpone Frosting (gluten-free, whole grain, all-purpose flour options)

This pumpkin cake is light and moist and has a lightly sweetened maple syrup mascarpone whipped cream topping! Can be made gluten-free, 100% whole wheat…

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Healthier Maple Candied Walnuts

These healthier maple candied walnuts couldn’t be easier! They only take 2 ingredients and 5 minutes. I’ve said this several times in the past but…

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Healthy Halloween Monster Mouths (paleo, vegan)

These healthy monster mouths are perfect for Halloween and just use apples, strawberry jam, nut butter, almonds / sunflower seeds and if you want –…

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Cinnamon Sugar Pumpkin Muffins (vegan, dairy-free, whole grain)

These moist, vegan, and dairy-free cinnamon sugar pumpkin muffins are 100% whole wheat (but can also be made with all-purpose flour) and naturally sweetened with…

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Spiced Applesauce Cupcakes (paleo, grain-free, gluten-free, dairy-free)

These moist spiced applesauce cupcakes (or muffins) are grain-free, gluten-free, dairy-free and have the most amazing maple almond butter frosting! I did it – I…

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100% Whole Grain Cinnamon Apple Muffins

These cinnamon apple muffins are made healthier with 100% whole grains, olive oil, and less sugar than a typical muffin! So moist and delicious. I…

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Cherry Ginger Lime Smoothie

This protein-packed smoothie will wake you up with a flavor explosion of tart cherries, spicy ginger and zesty lime juice. Peaches and nectarines are still…

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Peanut Butter Banana Fudge Balls (gluten-free, whole grain, dairy-free, vegan)

These five ingredient peanut butter banana fudge balls happen to be gluten-free, 100% whole grain, dairy-free and vegan and are super quick and easy to…

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Honey Sweetened Lemonade

This lightly honey sweetened lemonade is a breeze to make and is a great way to get rid of an overabundance of lemons! I feel…

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Healthier Peanut Butter Cheesecake Brownie Bars (100% whole grain)

These healthier peanut butter cheesecake brownie bars are 100% whole grain, use natural peanut butter and are totally naturally sweetened! If you follow several blogs,…

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Raspberry Coconut Cupcakes (grain-free, gluten-free, dairy-free)

These grain-free raspberry coconut cupcakes are easy to make, yield a small batch and have a dairy-free option. All this week, So… Let’s Hang Out…

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