Chocolate Peanut Butter Protein Balls (grain-free, vegan)
These healthy no-bake chocolate peanut butter balls are loaded with protein and are vegan, grain-free, gluten-free and dairy-free.
Yesterday, I set out to make a cinnamon raisin version of this raw peanut butter chocolate chip cookie dough. I wasn’t feeling overly ambitious (meaning I didn’t feel like baking anything), and it sounded easy enough. Just use almond butter instead of peanut butter and add cinnamon and raisins! But no. That was gross.
Then I decided that double chocolate peanut butter cookie dough sounded even better than the cinnamon raisin idea. However, after adding additional peanut butter and doubling the maple syrup, and still not being in love with the recipe, it became clear that that wasn’t in the cards, either. So I finally decided just to go with protein balls.
These are delicious, but they don’t taste like cookie dough. They do actually taste like grain-free cookie dough, but that’s not what I was going for! If I’m going to make raw cookie dough, I want it to taste like it was made with all-purpose flour.
What we have here instead are some chocolate peanut butter protein balls! They don’t taste like dessert, but they’re great for a quick, healthy, late-night chocolate craving. To be honest, I prefer the peanut butter cookie dough because it’s straight-up peanut butter goodness. Once you add cocoa powder (with chocolate chips being an exception!) to something peanut butter flavored, it’s just not quite as good.
I haven’t tried it, but I imagine almond butter would work in these if you want a paleo-friendly version. But after my cookie dough experiments, I don’t say that with 100% confidence.
Nut butters are weird. I always thought they were mostly interchangeable, but lately I’ve been experimenting with them, and the end product doesn’t always have the same texture. Sometimes they’re really different.
See those white specks in the balls? If you use a finely ground almond flour, you shouldn’t have those. I ran out of my favorite brand, which is uniformly finely ground, and had to buy something else. Only now, as I look at these pictures, did I realize how poorly this other almond flour was ground. Do almond flour brands vary that greatly in the US? It almost looks as if I dumped some coconut flakes in there! Anyway. Enjoy the protein balls. :)
Chocolate Peanut Butter Protein Balls (grain-free, vegan)
Ingredients
- 3/4 cup + 2 tablespoons (224 grams) salted natural peanut butter the kind with just salt and nuts
- 1/4 cup (60 ml) maple syrup
- 2 teaspoons water
- 1 teaspoon vanilla extract
- 2/3 cup (66 grams) finely ground blanched almond flour
- 3 tablespoons (22 grams) Dutch-process cocoa powder
- 6 tablespoons mini semi-sweet chocolate chips use dairy-free / vegan chocolate chips, if necessary
- pinch salt if your peanut butter is unsalted
Instructions
- Mix everything together and roll into balls by squeezing together tablespoon-sized balls of dough. The dough should be a little crumbly, but not so crumbly that you can’t form balls easily. If it’s too dry to squeeze into balls, add a little extra water.
- Refrigerate in an airtight container for up to one week. These also freeze well.
Notes
- The nutrition information provided is calculated as a courtesy and is only an estimate. I am not a licensed nutritionist or dietitian. For the most accurate nutritional data, consult a professional or use your preferred calculator.
These are exactly what I was looking for as I’m a peanut butter and chocolate lover. No gluten or dairy. I rolled them in hemp hearts and they are delicious!
What a delicious addition! Thanks for the tip. I’m so glad that you enjoyed them! :)
Fantastic! I substituted chocolate protein powder for the Dutch cocoa.
Oh, great idea! What brand did you use? Thanks for the tip!
Thanks for the great recipe! Just what I was looking for– gluten free, no-bake, etc. I used Nutella instead of both chocolates since that it what I had on hand. Yes, agree with earlier comment, amazeballs! :-)
Nutella is always a yummy sub! :D I’m glad that you liked them! Thanks for your feedback.
These were great! Instead of 2/3 cup almond flour, I subbed 1/3 whey protein powder. It came out yummy! My husband liked them too. :)
What a great idea! Thanks for the tip and your comment. :)
Well these are on the menu for today – they look so so yummy!
Hope you loved them! :)
Could I use oatmeal flour instead of almond?
Almond flour is interchangeable with other types of nut flours and not really oat flour. But I think it might work (in an easy no-bake recipe like this) if you add a bit of oat flour at a time until it holds together well.
Can you give me the nutritional value of this? I’m trying to add it to my fitness pal
I don’t have that info but you could use this recipe analyzer for the nutritional profile.
Great recipe! I replaced the maple syrup with stevia powder, some water, and some sugar-free caramel syrup to make it low-carb & sugar-free. Thanks!
You’re welcome! I’m happy to hear that your subs worked out well. :) Thanks for your feedback!
Can i just use regular flour instead?
Unfortunately not. It doesn’t work the same way as almond flour. Sorry about that!
how come?
Because every type of flour isn’t interchangeable with each other. If you don’t want to use almond flour, any other type of nut flour or nut meal would work. :)
Can you use almond flour instead?
Hmm. This recipe already uses almond flour so I’m not sure what you mean?
I made these and only change was subbed 1Tbsp chocolate protein powder for 1 Tbsp cocoa powder. I had 13 balls and came out to 7.7g protein/ball. They taste amazeballs!! They’re like chocolate peanut butter cookie dough. Make them now, you’ll be so happy you did.
I like your protein powder sub! Sounds great. :) Thanks a bunch for the tip and for your comment! I’m happy that they came out well for you.
For the recipe as is, I calculated 120 calories per ball. I make about 22 balls per recipe in total.
Thanks for the info. :) Hope you like them!
I love these but I’m not that much of a nut butter fan.
I like to have it with only 2 tbs of peanut butter and swap the cocoa for cacao. With less peanut butter it tastes like cake hahaha. Probably not as healthy though.
I do like the sound of them tasting like cake! I’ll have to try that. Thanks for the tip! So happy you liked them. :)
I love peanut butter and when is mixed with chocolate this makes the perfect combination :) Thank you for sharing this protein balls recipe with us.
I hope you’ll get to try them out (if you haven’t already!) :)
I made these. I used honey, didn’t have maple syrup. I added 2 scoops of pea protien powder. Used crunchy peanut butter, added dried blueberries. They are great. Does anyone know how many calories or weight watcher points it translates to?
So happy you liked them! I don’t have that info but you can copy and paste the recipe here for the nutritional profile, if you’d like. :)
Great recipe!! Satisfies those cravings completely. Yum!!!!!
So happy you liked them! Thanks for your feedback. :)
These protein balls sound delicious! And I’ve definitely had some ideas that turned out to not be so great before I hit on something good. :)
Thanks a bunch! It seems like I mostly have ideas that don’t work out but oh well. I manage enough to post about twice a month most of the time. ;)
Bloody amazing in love with theses thank you
Yay! I’m happy to hear that. :) Thanks for your comment!
Hi, how many grams of protein per ball?
I don’t have that info but you can copy and paste the recipe here for the nutritional profile, if you’d like. :)
Do they have to be refrigerated? I was thinking of making these for a missions trip.
I kept mine refrigerated so I’m not sure how well they hold up at room temperature for days at a time. Sorry about that! You could try these peanut butter protein balls which can be stored at room temp. :)
Thank you. I had that recipe marked first, was thinking of having a variety.
Always a good plan. :)