Recipes > Special Diets


Lemon Pesto Pasta (gluten-free option)

Quick and easy, this lemon pesto pasta is perfect for a busy week night. Can be made gluten-free or 100% whole grain, if desired. I…

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Strawberry Ginger Banana Smoothie (Anti-nausea Smoothie)

This strawberry ginger banana smoothie is not only delicious but helps relieve nausea and upset tummies! I call this my upset tummy smoothie. For a…

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Healthier No-bake Peanut Butter Pie (grain-free)

This healthier peanut butter pie is made better for you with natural peanut butter, just a little honey and a grain-free chocolate crust! I’m super…

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Paleo Homemade Chocolate Hazelnut Butter (vegan)

This naturally sweetened chocolate hazelnut butter spread has just four ingredients and only takes minutes to make! I already have a chocolate peanut butter spread…

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Strawberry Oat Bars (vegan, dairy-free, whole grain)

Strawberries and strawberry jam are sandwiched between a buttery streusel-like mixture in these 100% whole grain strawberry oat bars! With a vegan and dairy-free option.…

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Strawberry Cheesecake Mousse (naturally GF)

This white chocolate strawberry cheesecake mousse is creamy, egg-free, and can be made with other berries, if desired! For a decadent treat, serve in white…

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Cinnamon Sugar Donut Muffins (100% whole grain, vegan)

These vegan cinnamon sugar donut muffins are 100% whole grain and have an amazing texture! You won’t miss the eggs at all. Hey – I…

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Paleo Carrot Cake Muffins (grain-free, gluten-free)

These paleo carrot cake muffins are super moist, lightly sweetened with honey and even a little fluffy! These grain-free and gluten-free healthier carrot cake muffins…

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Carrot Cake Scones with Cream Cheese Frosting (100% whole grain, dairy-free)

These carrot cake scones are made a little healthier with whole grains, less sugar and maple sweetened cream cheese frosting! In preparation for Easter, I’ve…

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Paleo Chocolate Banana Muffins (grain-free, gluten-free, dairy-free)

These fudgy paleo chocolate banana muffins are super rich and decadent! They’re also naturally sweetened with honey and are grain-free, gluten-free and dairy-free. When I…

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